Life Crafting: sharpen your sense of purpose by defining and committing to your goals.
Goal Visualization
wcpadmin2022-11-22T14:46:15+00:00A way to tackle a daunting task -- goal visualization -- it will take you 10 minutes each day for 3 weeks.
Sense of Purpose and Academic Engagement
wcpadmin2022-11-22T14:44:40+00:00Purpose and Gratitude Boost Academic Engagement
Cultivating an Open Heart
wcpadmin2022-11-22T14:43:03+00:00A 12-Minute Meditation to Cultivate an Open Heart
The Benefits of Having a Sense of Purpose
wcpadmin2022-11-22T14:40:35+00:00A sense of purpose is integral to the human experience.
What is the Sense of Belonging?
wcpadmin2022-11-22T14:39:10+00:00The human emotional need to affiliate with members of a group.
Larger than yourself
wcpadmin2022-11-22T14:36:28+00:00Learn from others associated with something larger than themselves
Can Purpose Help Us in Hard Times?
wcpadmin2022-04-02T21:54:46+00:00Well-being researchers discuss the benefits of purpose in a crisis and how we can cultivate it at home and at work.
Self-Motivation: Definition, Examples,
wcpadmin2022-04-02T21:52:40+00:00Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? Then you’re [...]
How Feeling a Sense of Purpose Influence’s Physical Activity, according to research
wcpadmin2022-04-02T20:51:51+00:00There's plenty of good to come of exercising more: Beyond just the physical health benefits, it can contribute to greater happiness, and now evidence suggests that [...]
How to Create a Sense of Purpose, According to Science
wcpadmin2022-03-14T03:39:00+00:00Training your mind to find meaning in everyday life
The Absolute Best Free Online Classes for Learning Something New
wcpadmin2022-03-14T03:37:11+00:00List and description of free online classes in many topics!
Volunteer Match
wcpadmin2022-03-14T03:34:59+00:00VolunteerMatch is the largest network in the nonprofit world, with the most volunteers, nonprofits and opportunities to make a difference.
What Almost Dying Taught Me About Living
wcpadmin2021-03-15T03:53:44+00:00This talk challenges us to think beyond the divide between "sick" and "well," asking: How do you begin again and find meaning after life is [...]
How to Ikigai
wcpadmin2021-03-15T03:23:54+00:00Do what you love, what you're good at, what the world needs, what you can be rewarded for from Tim Tamashiro.
7 Tips for Finding Your Purpose in Life
wcpadmin2021-03-14T21:32:12+00:00Article with practical tips for finding your purpose in life from Amy Morin, LCSW.
How to Find Your Purpose in Life
wcpadmin2021-03-14T21:30:54+00:00Article on discovering your purpose in life from Jeremy Adam Smith.
What Makes Life Worth Living in the Face of Death
wcpadmin2021-03-14T21:29:34+00:00Reflection on life and purpose, living and dying, love and loss from Lucy Kalanithi, MD.
My Failed Mission to Find God and What I Found Instead
wcpadmin2021-03-14T21:27:33+00:00Uplifting, funny talk about our shared humanity and what binds us together is far stronger than what separates us from Anjali Kumar, JD.
Failure Cultivates Resilience
wcpadmin2021-03-14T21:05:11+00:00How to create behavior change and build resilience from Raphael Rose, Clinical Psychologist, UCLA Anxiety and Depression Research Center (ADRC).
How to Improve your Psychological Well-Being
wcpadmin2021-02-07T23:47:05+00:00Article on fostering your own well-being through positive thinking, creating purpose, and fostering relationships from Amy Morin, LCSW.