Sense of Purpose

Well-being researchers discuss the benefits of purpose in a crisis and how we can cultivate it at home and at work.

Are you having a hard time getting motivated? Are you curious about what leads to greater self-motivation or how you can boost yours? Then you’re [...]

Gratitude is powerful: not only does it feel good, but it’s also been proven to increase our well-being in myriad ways.

There's plenty of good to come of exercising more: Beyond just the physical health benefits, it can contribute to greater happiness, and now evidence suggests that [...]

Training your mind to find meaning in everyday life

List and description of free online classes in many topics!

VolunteerMatch is the largest network in the nonprofit world, with the most volunteers, nonprofits and opportunities to make a difference.

This talk challenges us to think beyond the divide between "sick" and "well," asking: How do you begin again and find meaning after life is [...]

Do what you love, what you're good at, what the world needs, what you can be rewarded for from Tim Tamashiro.

Review of bestselling book The Purpose Driven Life from Rick Warren.

Article with practical tips for finding your purpose in life from Amy Morin, LCSW.

Article on discovering your purpose in life from Jeremy Adam Smith.

Reflection on life and purpose, living and dying, love and loss from Lucy Kalanithi, MD.

Uplifting, funny talk about our shared humanity and what binds us together is far stronger than what separates us from Anjali Kumar, JD.

How to create behavior change and build resilience from Raphael Rose, Clinical Psychologist, UCLA Anxiety and Depression Research Center (ADRC).

Article on fostering your own well-being through positive thinking, creating purpose, and fostering relationships from Amy Morin, LCSW.